Robert focuses on how to use the same rhythm, timing and motion as your single axel.
He explains how to just jump from forward to backward.
He then talks about a continuous motion until landing.
You will hear common errors such as trying to go around the jump instead of through.
You need to land with wrists tight, then jump 3 turn and land in a back spin.
Use a line to help your take off, it is good for a guide.
You will see a great demonstration as well. This is an excellent exercise to assist in the development of single axels.