Active Flexibility


Product Description

In this lesson you will learn about the active flexibility dynamic warm up. There are demonstrations of how to do this warm up properly.

Janice leads you through this valuable warm up for sk8ers. This will get you ready to perform at the maximum level.

Additional information

Skill Level


Lesson Type



SKU: 0017 Category: Product Coach: Janice Morgan. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Private, Off Ice.


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