Product Description

This is focusing on the axel take off.  Robert shows the twizzle exercise that changes feet just like jumping in an axel double axel and even triple axel.  Robert talks about skaters who over correct their mistakes and then make their free leg too small.

You will see this exercise demonstrated in normal speed and slow motion.  Robert talks about our big free leg and how this is a big head ache.  Robert talks about and helps with maintaining balance.  Robert shows how easy it is to switch feet which creates the feeling in the air.

This is a 1 minute and 47 second video lesson.