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In this lesson Robert talks about being patient on your step, and keeping your core stable and then he talks about the v position.

He stresses if you can do this it will be natural.  Robert talks about being patient and then moving forward in a balanced fashion.  Robert then shows step by how to do this step he then adds a twizzle.  Robert then shows this step with a twizzle then takes it to changing feet.  This is an excellent walk through for a single double even tripl axel.

This lesson is 2 minutes and 47 seconds.