Cheryl uses the waltz 8, and makes this a very helpful exercise for the set up of your axel jump.
This is a great exercise for the entry step edge, it helps you with rhythm and control.
Cheryle demonstrates the basic waltz 8 and then you will hear how it is helpful on your take off and what to do to make this exercise work for you.
The focus on your arms, keeping the set up narrow. Cheryle also points out how to end up where you started.
You will learn a common error, and that is the set up getting swingy. This exercise helps you stay controlled