Balance Training


Product Description

Learn sk8ing specific exercises on balance training in this video lesson and how important this is to figure sk8ers

Learn about static balance and progressing

If you are able to maintain your posture while gliding on one leg or landing from a jump your performance will improve greatly

See these exercises and learn how to perform them correctly yourself

Learn a great off ice jumping exercise that will help you with your landings.

Additional information

Skill Level


Lesson Type



SKU: 0075 Category: Product Coach: Mind To Muscle. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Private, Off Ice.


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