Product Description

Brian explains why these skids are helpful with your weight staying out the the moment you can feel the acceleration.  Brian explains how you linger over your foot to create this acceleration.  You will see skaters executing this skid exercise creating the speed in your glides.  It’s important to get into your ankles.  In this 3 minute and 43 second lesson this is then executed with music giving some rhythm to the exercise.   You can use this to warm up before your session or as a stroking exercise.