Product Description

In this lesson you will learn how to rotate your shoulders to help you achieve the camel up feature.  This lesson uses Hudl technique so you will see the position in slow motion and hear a play by play lesson on what to do and how to do this position correctly.  in this 3 min and 6 second video you will hear the free leg position, arms and even head placement.  This feature is done on the back camel and can be very helpful for flying camel spins as well.