Crossovers Karaoke Step Forward Backward

$2.99

Product Description

This is a great warm up. You will see proper hip and feet alignment. Keep your feet forward. Then learn the karaoke step with twisting to warm up your core. You will see the group execute all of these exercises.

You will see running forward and back to get the heart rate up as well.

This is a 2 minute video lesson.

This is a great warm up. You will see proper hip and feet alignment. Keep your feet forward. Then learn the karaoke step with twisting to warm up your core. You will see the group execute all of these exercises.You will see running forward and back to get the heart rate up as well.This is a 2 minute video lesson. – See more at: http://myskatecoach.com/viewvideo.asp?ID=743&cat=Off%20Ice%20Training#sthash.izEYks3H.dpufThis is a great warm up. You will see proper hip and feet alignment. Keep your feet forward. Then learn the karaoke step with twisting to warm up your core. You will see the group execute all of these exercises.

 

You will see running forward and back to get the heart rate up as well.

 

This is a 2 minute video lesson.

This is a great warm up. You will see proper hip and feet alignment. Keep your feet forward. Then learn the karaoke step with twisting to warm up your core. You will see the group execute all of these exercises.

 

You will see running forward and back to get the heart rate up as well.

 

This is a 2 minute video lesson.

Category: Product Coach: Janice Morgan. Product Skill Level: Beginner, Intermediate, Advanced. Product Lesson Type: Group, Exercise, Off Ice.

Reviews

There are no reviews yet.

Be the first to review “Crossovers Karaoke Step Forward Backward”