Product Description

Cheryle shows how using a glass shape on the ice is extremely This exercise is very helpful to working on your take off.

We all know the proper edge is so important to receiving full points on your flip and lutz jumps.

This is a visual exercise and you do it by drawing a glass on the ice. Having something to connect with is very helpful.

You will see both the flip and lutz exercise.

Then learn how to press and repeat the pressure.
Repetition helps with the timing and rhythm and creates edge pressure which is key to your take off.