Let’s learn the proper take off on a flying camel Paige uses a toe spin exercise to create the requirement of almost achieving the splits in the air which is necessary to get the proper take off. You will hear how your free leg needs to come around and get your body weight forward.
You need to land across your tracing to get the proper whip which will generate speed. Paige draws a line to really help you see how the take off needs to be. In this 3 minute 14 second video lesson you will see this in slow motion with voice over to really help you understand this take off.