Product Description
Douglas discusses every spin entry, and he uses the half a heart shape on the entry. The edge spirals before you hit the toe. This is easy to see on the forward entry where you hit your heel and spin on the ball of your foot. This spin lesson uses the line to help you get started and really do the entry properly. In this 4 minute 11 second video lesson Douglas gets you to place your right arm in front and rotate and get your free leg up high. You will see some good demonstrations and her Douglas critique as well. He stresses the free leg position and wants the free leg high not too far forward.
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