Front Pike Sit Position


Product Description

This lesson will guide you through the front pike sit position. This is a difficult variation of a sit position. You will hear some helpful tips on achieving this position and you will also hear the requirements to obtain the sit spin position.

You will see a great demonstration of the pike position and hear more helpful tips on how to make this position count.

Additional information

Skill Level

Lesson Type

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SKU: 0261 Categories: , , Product Coach: Paige Aistrop. Product Skill Level: Intermediate. Product Lesson Type: Private, Positions, Technique.


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