Product Description

Douglas explains how the radius of your edge decreases as you approach the toe on take off.  You will then in this 1 minute 57 second lesson hear  where to press on exactly between your big and second toe because that is where the blade is attached to your skate.

Douglas then teaches your heel high and knee high technique creating a short free leg action helping you transfer your weight quickly.  He teaches the more you bend your skating knee the more power you can create to get more height. Also creating a quicker response.

Douglas say’s in summary the shorter the free leg the more power you can create, the more power you can create the more height you will have,  also when the radius decreases we know that initiates more rotation in the air.

You will then hear about the outside of your knee and positioning to create rotation.  This facilitates a quicker change of weight into your back spin jump position in the air..