Improving Spiral Flexibility 1

$2.99

Product Description

In this lesson you will see how you can improve your flexibility in all of your spirals. This lesson uses a champion cord to help you with your flexibility.

You will see how to properly attach a champion cord to your skate and learn how to shorten or lengthen the cord to really help your flexibility.

Then you can see how this really helps you achieve a fantastic spiral. This is such a great way to increase your flexibility instantly.

If you do not have a champion cord you will still find this interesting and you can use any bungee type cord to help you get more stretch.

Additional information

Coach

Lesson Type

Skill Level

SKU: 0280 Categories: , Product Coach: Michelle Leigh. Product Skill Level: Intermediate. Product Lesson Type: Private.

Reviews

There are no reviews yet.

Be the first to review “Improving Spiral Flexibility 1”