This feature is handy to use in any spin. You will hear how much height and tuck you need to achieve this feature. The key is you must be in your position for 2 rotations before the fly and then 2 rotations after the fly and hit the potion within 2 rotations after you land. Simply everything held for 2 and land and get to the position in 2 rotations. You will see and hear each requirement while you see this feature executed which makes it pretty easy to understand in this 3 minute 15 second video lesson.