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This lesson will help you be ready to jump the second jump in your combination. Lee uses hopping up and down to create the muscle memory skill of being ready to bend and take off on your loop jump.

Lee then uses a circle exercise, using a series of jumps so you can land in exactly the position you nee to take off with strength and power.

Hear what to do with your arms, and what not to do with your free leg. If it gets wide it is very difficult to get that loop jump going. Le