Product Description

his lesson begins with demonstrations of the twp foot hops.  Then you will hear Brian talk about the timing and tempo of these hops.  In this 3 minute and 24 second video lesson you will then see one foot hops.

There are many ways to execute these hops and Brian plays with how to change up these hops to suit every skater.  These hops are great to warm up for your jumps.  You will also see a great demonstration of the two and one foot hops combined.