Paige talks about what happens when you put energy and effort into your spins. This can make a huge difference in your score. Making the positions stronger can give more rotations, which makes spins look better. In this informative 1 minute and 57 second lesson Paige talks to skaters candidly about resting in spins, every skater admits to this at some point in their run troughs. If you always put energy and effort into your spins you will find success in achieving the levels you are going for. You must train your programs and be able to spin when your tired. Paige suggests while training to pick a jump then doing two combination spins in a row. This is a great training tool.