This lesson helps you get a difficult fly feature into your spin, this focuses on the camel but this same take off can land into a sit or into an upright as well.
In this 3 minute 44 second lesson you really see the technique in slow motion and pauses on key points like placement of your feet, arms, upper body and even your head.
You will hear how to land and where to press on your blade to help spin faster right away. Paige shows the swinging motion necessary to whip into this big toe arabian take off. You will hear the whip of your arms and the proper foot placement to get the tap and forward motion that creates the momentum you need.