Product Description
This 3 minute and 30 second video lesson utilizes “Dartfish” and slow motion to help you view every detail of this exercise which provides tips for executing a proper loop jump. Michelle discusses proper head and arm placement and the advantages of holding the free leg in the “4” rather than the “h” position.
You will then see a valuable exercise broken down into “baby steps”, one which will help you improve your loop jump, whether it be a single, double or triple.
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