Product Description
Learn how to isolate your arms and free leg. Michelle focuses on where to put your arms and how to cross your wrists helping you punch your arms then turn and land.
Michelle then talks about and shows the angle of your free leg and where too big is. This is critical to get correct on you take off. She uses the check mark position of your free leg to help you.
This video lesson is 2 minutes and 12 seconds.
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