This is the fifth lesson in the five part series camel change camel. You will hear more important tips on this spin. If you are struggling with camel spins this lesson will be very helpful. You will learn how to push by bringing your free leg to the side making it easier to push. Pushing from the side around and to the side will give you speed.
You will hear more important tips on how to stretch ou your position helping you get mor rotations.
You will see a demonstration of this spin.