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This lesson begins with a demonstration of a double axel double toe.  You will then see it in slow motion.  You will see a different demonstration of a double axel from a different entry and in this 2 minute 9 second lesson you will then hear Robert talk about the transition skaters have from double to triple.

Robert talks about consistency and the balance and alignment on the step forward from backwards which many skaters struggle with.  The free leg getting the nice bend while the left shoulder is leading.  Then the right side coming around at the same time creating more momentum and its controlled.