This lesson uses slow motion and uses the Hudl technique to pause draw lins and show every detail on the double axel in detail. Paige focuses on your feet in the take off and in the air. There is a demonstration of the double axel and Paige talks about the shape of the free leg on your take off. While pausing the video you can really see the feet and how quickly they need to cross and stay tight in the air. Paige uses this 2 min and 35 secnond lesson to really show you how small the free leg should be on the take off.