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This lesson focuses on the step of your axel jump.  This happens to be a double axel but the same technique applies for single , double, triple even quad.

You will see slow motion and freeze frame showing exactly the placement of your arms, free leg, air position.  This will create faster rotation and clean jumps.  In 3 minutes and 1 second this lesson breaks down the rythym and timing you will need to create a smooth even take off every time.