Product Description

You will see this exercise demonstrated by many different skaters.  While they are doing this exercise hear tips from Brian Orser on how to get this exercise going correctly.  Brian gives the keep it bouncing and keep it going advice.  You need to go off the middle or back of your blade to really get this exercise going.

You will see two great demonstrations and hear about the tension needed and see some more great demonstrations.  This is a great warm up exercise and you will hear how its like skipping a rock across the water in this 3 min and 5 second lesson.