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This lesson explains exactly where to place your toe for your flip jump. Lee explains how it needs to be placed underneath you to get maximum power and height. It goes in close.

Lee also demonstrates where the best toe placement should be. He also talks about your arm placement and how to pivot on your toe and back up towards your toe. You will see a great exercise helping you with this action. Then you will learn what to do with your arms. Balance, touch and back up. These are the steps Lee takes you through.