Flying Upright


Product Description

This is an option for a flying spin.  The landing into an upright position is unusual not always seen.  You will learn how you must hit the upright position in 2 rotations.  You also need to hold the position for 2 rotations.  You will see the butterfly entry and then see it in slow motion learning how to really use your upper body motion.

This spin has the upright forward position and in the 2 minutes and 17 seconds you will see the upright straight otherwise known as a crossfoot.

Two time World champion Javier Fernandez demonstrates this level 4 Flying spin.  The use of slow motion and voice by Paige Aistrop is very helpful to see all of the key points necessary to achieve your levels.

Additional information


Lesson Type

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Skill Level


Categories: , , , , , Product Coach: Paige Aistrop. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Private, Positions, Breakdown, Technique.


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