Forward Cross Overs


Product Description

In this video lesson you will learn helpful tips on forward crossovers. You will learn progressions that help break down this skill and make your cross overs easy. See a demonstration while receiving a tutorial on where your arms go and which foot to cross over. Learn circle thrusts-pumping which is key in learning this skill.

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Lesson Type


Skill Level

SKU: 0239 Category: Product Coach: Paige Aistrop. Product Skill Level: Beginner. Product Lesson Type: Private, Tips.


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