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n this lesson you will hear the proper free leg and arm placement for your forward inside rocker turn. Learn how to rotate into your turn and check the rotation on the exit. This will make turning easier and give you more flow. More flow is very important when executing a step sequence or using this turn as a transition in your program.

You will also hear where to press on your blade. Paul explains in detail your free leg and hip placement, which will help you with control.