General Dynamic Warm-up


Product Description

In this lesson you will learn about the general dynamic warm up. There are demonstrations of how to do this warm up properly.

Mind to Muscle leads you through this valuable warm up for sk8ers. This will get you ready to perform at the maximum level. This lesson also focuses on how important it is to warm up before practice and competition in order to achieve your peak performance.

Additional information


Lesson Type


Skill Level


SKU: 0262 Category: Product Coach: Mind To Muscle. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Private, Off Ice.


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