Inside Rocker Inside Counter Step


Product Description

Paul shows and calls this exercise. You will then see a group of skaters executing the turns. Then Paul talks about the knee action in the turn to help you execute the timing and quality of the turns. Be sure not to change your edge.

Paul then talks shape and direction of your turns. He compares it to skating East and West.

This is a 2 minute 15 second video lesson.

Categories: , , , Product Coach: Paul Matheson. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Group, Exercise, Technique.


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