Knee Heel Hugs With Rise


Product Description

This lesson focuses on knee hugs and pointing and flexing to activate your muscles.  In this 1 min 24 lesson you will have a great off ice warm up to get the muscles going.

Additional information


Lesson Type

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Skill Level


Category: Product Coach: Jacob Cryderman. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Group, Breakdown, Exercise, Off Ice.


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