Loop Jump Exercise Arms Out

$2.99

Product Description

In this 2 minute 20 second video lesson Michelle Leigh starts with the click loop jump exercise.  Michelle stresses the importance of keeping your arms out to fully benefit from this exercise.  This will help you not rotate too much.

You will then see a demonstration of this great exercise.  You can even hear the demonstrators feet touch.

Michelle then goes through the details needed to fully execute this valuable exercise.  You will then hear how to try the click loop and touch your feet in the air.

The final demonstration is in slow motion so you can really see the exercise in detail.

Categories: , Product Coach: Michelle Leigh. Product Skill Level: Intermediate. Product Lesson Type: Group, Exercise, Technique.

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