Product Description
This lesson will get you ready to jump. This is an excellent exercise for a waltz jump, axel, and double axel. Learn the series of mohawks, followed by a hop and the your jump.
You will get your upper body (core) ready to jump. This is an excellent warm up exercise you can do every day on practice or at a competition.
See a great demonstration of this helpful exercise with a waltz jump and an axel.
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