Pre Bend Before Pushing


Product Description

Added Aug 2013

This lesson focuses on knee bend. Paige talks about how to bend before pushing to maximize your power and then gain speed. You will see this backwards as well.

Paige then shows a great exercise and stresses knees over toes. You will then add a little jump. You then will see this on a curve. Helping your skating skill.

Additional information


Lesson Type


Skill Level

SKU: 0404 Category: Product Coach: Paige Aistrop. Product Skill Level: Beginner. Product Lesson Type: Private, Exercise.


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