Product Description
In this lesson you will learn how to do a reverse pancake which is a difficult variation of a sit position. You will hear some great tips on where to grab on your blade and place your free leg. You will hear how to glide forwards to achieve the position before spinning.
Also hear and see where to put your body and head. This must meet the sit spin requirements which Paige explains.
There is also a demonstration of a reverse pancake.
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