Product Description

This lesson teaches you a a one foot salchow. This lesson Robert focuses on maintaining balance throughout your take off. Robert explains jumping and landing on the same foot. This gives you balance and creates a centered feeling.  You will learn where your upper-body,arms , free foot all need to be placed helping you do this great exercise for you salchow jump.

You can then add a free leg position and landing making a great walk through for your jump as well.

This is a 1 minute 46 second video lesson.