Product Description
Doug draws the take off and explains direction. You will then see a double salchow. Doug discusses being aware. He also mentions being aware and getting the snap on your take off.
He really talks about making it clear and having quality on the take off and landing.
Then see a salchow in super slow motion and hear important tips on how to line everything up on your take off.
This is a 3 minute 31 second video lesson.
sharon crowe –
Very clear instructions how to do the jump and explanation of why it was a quality jump.