Product Description

This lesson shows you a sequence of turns outside rocker cross in front two behind repeat for you to practice. You will see Paul Matheson show you the sequence of turns. This can be done many times down the ice it can be continuous. Learn about edge pressure and and how to make contact with your edges.

You will then see this sequence in slow motion. Paul then explains where to place each turn making this excellent sequence of turns easier for you to execute properly. This is very helpful and can be used as a warm up exercise or for you step sequence in your program. See great demonstrations as well.