Sit Sit Sit Spin Exercise Paige Aistrop


Product Description

You will learn a great sit spin exercise. This will help you with the change of foot. This helps you feel the change on both from back to front and front to back should be equal.

You will learn how to create speed and get your spin to go much faster.

You will see a great demonstration as well.

Additional information


Lesson Type


Skill Level

SKU: 0493 Categories: , Product Coach: Paige Aistrop. Product Skill Level: Intermediate. Product Lesson Type: Private, Exercise.


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