Product Description

Tugba teaches us the spit spit with helpful progressions.  The first topic is the entry edge and being able to control it.  Tugba mentions the key points you need to achieve the sit position.

She uses the word femur and how it must be parallel to the ice.  You must meet the sit spin requirement when you do a sit spin or it becomes a non basic position and you will receive no points or get a low mark for this element.

in this 3 minute 29 second lesson Tugba talks about bending your ankle to keep the press forward and you will hear arm and free leg placement.  She uses the boards as well to help you get the positions you need to spin fast, low and long.  The ultimate sit spin.