Spiral Variations

$2.99

Product Description

Tugba shows some different spiral variations and explains how to hold and stretch through your positions.
She explains how you nee to use your glut muscles. You will see a supported grab spiral. Learn how you need to arch your back and the importance of straight skating leg

Tugba then demonstrates and talks about presentation during your spiral. You will need strong muscles for great held spirals.

Additional information

Coach

Lesson Type

,

Skill Level

SKU: 0503 Categories: , Product Coach: Tugba Karademir. Product Skill Level: Intermediate. Product Lesson Type: Private, Breakdown.

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