Product Description

This 3 minute 27 second video lesson Michelle discusses the tricky take off.  You cannot cheat the take off and make it a toe axel.  Michelle shows the backward glide and the importance of the hockey stick shape you create.  You will see the skaters use the boards and do the proper take off.  Michelle gives great advice on not bending your leg on the take off.  You will then see a very good walk through with a back spin to help you take off and get your air position.  This is another great lesson using the boards and Michelle shows us all of the options.