Product Description
Learn how to take off and have good direction and balance. You want to feel your edge sped up and be explosive. You need to be touching your hands, and no kicking free leg. Lee teaches a exercise on the boards, he really speaks about jumping through the boards and your feet locking.
This is great to practice for a explosive axel jump.
This video is 2 minutes and 3 seconds.
Josee Foster –
The idea and visual image of someone behind you pushing you through the jump is very helpful for the edge power of the take off. Great lesson Lee!