Body Movement Class Feel Free


Product Description

This 3 minute and 20 second body movement class is fun and will be helpful in getting going you can us this to warm up or as a class.  It’s important not to be shy and really get your body moving.  You will see a class perform this movement and you will also see Michael lead with some fun toe steps.

Additional information

Lesson Type

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Skill Level


Category: Tags: , Product Coach: Michael Hopfes. Product Skill Level: Intermediate. Product Lesson Type: Group, Exercise, Tips, Technique.


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