Flip Set Up Off Ice And Demonstration


Product Description

This focuses on the basic position. It’s with a 1, 2, 3, 4 timing. You really need to be sharp and quick. This is a great flip jump exercise. You can use this for a single, double, triple and even quad.

This is a 53 second video lesson.

Categories: , , Product Coach: Janice Morgan. Product Skill Level: Intermediate. Product Lesson Type: Group, Positions, Breakdown, Exercise, Off Ice.


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