In this 4 minute 14 second video lesson from Rebekah we learn tools to create peak athletic and life performance.
Rebekah discusses the h.bit of popping and circling. This is not productive. Rebekah gives you 3 helpful tips to work through this problem.
1. What You Focus On Is What You Create
2. To Create A Time Frame For Your Practice
3. To Create Positive “I Am” Statements or Positive Self Affirmation
Rebekah encourages you to take your performance to the next level.