Jumping Rotation Exercise

Product Description

This lesson really focuses on your arms and wrists, and your head placement.  You will really learn great basic positions in this exercise.  You will also learn how to build power in your jumps and you will see Oula make the demonstrator jump higher.  This is an exercise in power, height, good basic positions.  This is such a great exercise to warm up with as well.

Additional information

Lesson Type

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Skill Level

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Categories: , , , , , , Product Skill Level: Intermediate, Advanced. Product Lesson Type: Group, Positions, Breakdown, Exercise, Off Ice.

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